ARTICLE > M2 Newsletter
 |
Mt. Diablo Challenge (October)The Mt. Diablo Challenge is a great Bay Area cycling event, and which takes place the first week of October. Read More |
 |
M2 Conference in Madrid (October)I am just now back from Madrid where I traveled as the guest speaker at a conference on the subject of Power-based Cycling Training. Read More |
 |
Summer Cycling (July)I ride outside, I ride inside.....I love them both. Yes, I run an indoor cycling studio, but cycling of all kinds makes me feel good. Read More |
 |
Lance Armstrong demonstrates textbook pacing at the Boston Marathon (April)It was interesting to watch Lance Armstrong running the last couple of miles in last Monday's Boston Marathon. Read More |
 |
M2 ATHLETES AT THE RACES (April)Kyle Welch of Palo Alto California, 1st age group 40-44 Oceanside 70.3 earns a ticket to Kona in the process. Read More |
 |
Observations on our Benchmark efforts for the week of March 2nd (March)That which can be measured can be improved. And improve a great many people did - and by quite a bit. Fun to receive notes from excited class members. Read More |
 |
THAT WHICH CAN BE MEASURED CAN BE IMPROVED (February)Ahh, but what to measure... At M2 Revolution, we focus on the most relevant metric, how much power can one sustain for a given period of time - very simple, very direct, and ... Read More |